Okay. . . So I found some great videos on Youtube that were perfect for my need to workout at home with little materials. Yay! I thought I’d share them incase anyone else wants to try them out.
Also, I found out that there is a community center a few miles up the street from my neighboorhood that I can join for $50 a year! It’s super small, but they have cardio machines, free weights, and my favorite thigh machines. (No idea what they are called) Best of all, it’s air conditioned!!! Where I live it’s already triple digits 🔥 so I need the AC.
My friend and I were thinking about getting a free trial at our local gym as well if we want to try a class or two. For now, I’m happy with these home workouts I found and the small community fitness center to try a gym workout I found as well.
Here are the videos/exercises I’m doing. My focus areas are abs and lower body (booty). My arms are great due to lifting two kids all day!
YouTube workouts: For home
Brett Cap- 6 booty workouts Fast forward to 2:50 to get right to the moves.
BodyFit by Amy This is for ab separation following pregnancy, which I have. The video is super slow so I fast forward to see the moves and do them on my own.
YouTube workouts: For gym
Tammy Hembrow- Booty workout Talk about inspiration!!!!
Me, at the fitness center. 🙂 👇🏽